UKIHCA Registered Health Coach

ROZ WILLIAMS

UKIHCA Registered Health Coach

About Me

get in touch!

Morning run, evening yoga, walking the dog, learning something new, gratitude.

My rituals

Doing my research, on coaching calls with wonderful clients, working with teams, walking.

YOU CAN FIND me:

A quick fix, running before we can walk, blame or shame.

I am NOT ABOUT:

The power of the social connection, evidence-based solutions, compassion, that we all need a bit of support sometimes.

I BELIEVE IN:

I am a dedicated Occupational Health Coach, offering coaching & workshops tailored to enhance health, wellbeing, and productivity in the workplace. Alongside this, I bring specialist expertise in supporting those living with and beyond cancer, as well as their leaders, to navigate the challenges of working following a cancer diagnosis.

Why Wellbeing Matters

In a world that demands constant productivity and performance, it's easy to neglect our own self-care. However, when we prioritise our own wellness, or that of our teams, we are better equipped to:

Overcome Obstacles
Create better habits
Improve our health
Take control
Achieve our goals!

In the workplace this can lead to better employee engagement, productivity, and retention. I am committed to making a lasting impact by advocating for awareness, connection, and meaningful change and would love to work with you!

Hi, I'm Roz

Qualifications and Credentials

With a First Class Honours BSc in Psychology, and my work within my ongoing Professional Doctorate in Occupational Health, Psychology, and Management, I am dedicated to understanding and enhancing wellbeing. My research focuses on the unique challenges of social connection and workplace loneliness following a cancer diagnosis.

In addition to my formal studies, I incorporate insights from Positive Psychology and employ industry-standard personality assessments to provide a tailored approach that meets your specific needs.

I am a Registered Health Coach with UK&I Health Coaching Association and have additional training in business coaching via The Business Coaching Academy. I am also a Functional Imagery Training Advanced Practitioner and trained Mindfulness & Compassion teacher.